enjoy cooking and sharing these vegan recipes
Theme
Sweet Raw Gluten Free
Meal
Dessert
Season
Summer Autumn Winter Spring
Instructions
In a food processor start putting the ingredients in the order mentioned (that’s important to get the right consistency) one by one. Once the almonds are grounded a bit, add dates, then prunes, then the rest of ingredients. Finish with adding carob powder. Mixture should be dark, sticky and easy to work with.
Once the ingredients are blended and mixed, start forming balls into a size of a golf ball. Cover with shredded coconut. Try also with poppy seeds and carob.
Once the ingredients are blended and mixed, start forming balls into a size of a golf ball. Cover with shredded coconut. Try also with poppy seeds and carob.
Bliss Balls
Recipe by
Grace Love
Bliss Balls are a raw sweet (not too sweet) treat satisfying every desire.
Easy and quick to make. Superfood in a ball form.
Easy and quick to make. Superfood in a ball form.
Ingredients
· Almonds whole raw – 1 cup
· Dried dates pitted – 2 cups
· Dried prunes pitted – 2 cups
· Walnuts whole/halves raw – 1 cup
· Sunflower seeds – ½ cup
· Pepitas (pumpkin seeds) – ½ cup
· Sesame seeds – ¼ cup
· Shredded Coconut ¼ cup + some for decorating
· Carob powder, raw ¼ cup
Extras (optional)
· Cashew nuts (1 cup if instead walnuts or ½ cup with ½ cup of walnuts)
· Hazelnut nuts (as above)
· Raw cacao (instead of carob powder or mixture)
· Recommended Decoration: shredded coconut, cacao, carob, poppy seeds, sesame seeds
· Dried dates pitted – 2 cups
· Dried prunes pitted – 2 cups
· Walnuts whole/halves raw – 1 cup
· Sunflower seeds – ½ cup
· Pepitas (pumpkin seeds) – ½ cup
· Sesame seeds – ¼ cup
· Shredded Coconut ¼ cup + some for decorating
· Carob powder, raw ¼ cup
Extras (optional)
· Cashew nuts (1 cup if instead walnuts or ½ cup with ½ cup of walnuts)
· Hazelnut nuts (as above)
· Raw cacao (instead of carob powder or mixture)
· Recommended Decoration: shredded coconut, cacao, carob, poppy seeds, sesame seeds
